Some unique and great things that are taught along with foundational and detailed breathing and movement synchronization of key movements that naturally brings about harnessing energy flow naturally.  This is rare since most classes are just visually following a teacher without any of the detailed hands on feedback.  This is true for master yoga teachers as well that I've come across and breathing with motion is one of the key pieces for good yoginis, so what we learn can be passed to yoga and just daily living in stressful situations and to get energized (especially if you're a desk jockey like me).

My mom who has decades of practice and exposure to tai chi/ chi gung says this is the sign of a true master teaching.  I able to feel much more grounded and energized from the practice and don't have to be on a mat to get the benefits of it and can practice it anywhere.

   ~ Larry Wang, Student